Agradecimientos

Estamos muy agradecidos a todos aquellos que, en momentos diferentes y de diferentes maneras, han contribuido al desarrollo y evaluación adicional de la terapia cognitiva basada en el mindfulness (MBCT) y a sostener su aliento hasta el punto de garantizar la segunda edición de este libro. A la lista de personas a las que, en la primera edición, expresamos nuestra gratitud, queremos añadir ahora varias más, aunque esta lista tampoco da debida cuenta de todas las personas a las que estamos agradecidas. Damos, en este sentido, las gracias a Susan Woods, Peter Bieling, Sona Dimidjian, Lucio Bizzini, Guido Bondolfi, Christophe André, Adam Anderson, Norman Farb, Graham Meadows, Patricia Rockman y Stuart Eisendrath, de Toronto; a Catherine Crane, Danielle Duggan, Thorsten Barnhofer, Becca Crane, Sarah Silverton, Christina Surawy, Marie Johansson, Melanie Fennell, Antonia Sumbundu y John Peacock, de Oxford, y a Christina Feldman, Willem Kuyken, Michael Chaskalson, Cieran Saunders (Ruchiraketu), Trish Bartley y Alison Evans, de Cambridge.

Este libro no solo es un relato del modo en que desarrollamos un tratamiento destinado a impedir la recaída en la depresión, sino que también es una crónica de nuestro viaje gradual a una forma muy distinta de trabajar con la depresión y sus secuelas. En ambos aspectos, fuimos muy afortunados de poder contar con el apoyo del personal del Center for Mindfulness in Medicine, Health Care, and Society de la Facultad de Medicina de la Universidad de Massachusetts, especialmente Jon Kabat-Zinn, Saki Santorelli, Ferris Urbanowski y Elana Rosenbaum, que han desempeñado un papel fundamental; y damos también las gracias a Melissa Blacker y Florence Meleo-Meyer, por su generoso apoyo a lo largo de los años.

También somos muy conscientes de la influencia que han tenido en nuestro pensamiento y enseñanza otros miembros de la comunidad del mindfulness. Nos consideramos muy afortunados de haber podido contar con la guía, el apoyo y la sabiduría incondicional de Jon Kabat-Zinn y Christina Feldman, que tan poderosa influencia han tenido en lo que enseñamos y en el modo en que lo hacemos. Damos también las gracias a otros maestros de meditación de la visión profunda como Sharon Salzberg, Joseph Goldstein, Jack Kornfield y Larry Rosenberg que, a través de su palabra escrita y hablada, han profundizado nuestra comprensión del corazón de la práctica del mindfulness. Siempre hemos agradecido el modo en que esos maestros han influido en nuestra enseñanza de la MBCT, pero sospechamos que también habremos incorporado implícitamente a nuestro enfoque muchas otras influencias, razón por la cual nos disculpamos anticipadamente por no haber reconocido la presencia de material cuyo origen nos haya pasado inadvertido.

Nuestros esfuerzos por continuar este trabajo más allá de los análisis controlados iniciales han sido posibles gracias al apoyo de las becas concedidas por el National Institute of Mental Health (n.º MH066992) y el Welcome Trust (n.º GR067797). Nuestro apoyo personal procede del Center for Addition and Mental Health, la Universidad de Oxford y el Medical Research Council of the United Kingdom.

Queremos, por último, mostrar nuestro más sincero agradecimiento y aprecio a los valientes pacientes que han participado en los grupos MBCT, a los que estamos muy agradecidos por permitirnos incluir sus experiencias en este libro. Trabajar con ellos fue y sigue siendo una fuente de inspiración y un aspecto fundamental de nuestro aprendizaje. Deseamos que les haya sido beneficioso.

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